Presence. It's what we can feel right now. It is the underlying energy which keeps us subconsciously living in this moment. You can't think presence though, presence can only come once the thinking mind has seized. Yes, the thinking mind is a wonderful tool however it has become more than just a tool for the human race, it has began to rule our lives. This is why we have the "human dysfunction". We are trying to live our existence through the perception of an organ, the mind.
The human mind lives in the past and future. Over many generations the power of the mind has severely increased, and instead of being used solely as a companion to help us complete tasks, we have formed a sense of self with it. A sense of self is what creates separation between ourselves and others, we believe that we are living a completely separate existence from our fellow humans. The "ego" is what creates this separation.
This sense of self is completely illusory and needs to be relinquished. Instead of searching for a way out or continuously adding and feeding your ego to give false power to your false self, rest in stillness. Have you ever truly felt the silence?
Feel It. And you will have unlocked a dimension in your life you never knew existed.
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